The Lymphatic Reset: MLD & Infrared Sauna | 70 Minutes

Service Description

A restorative treatment combining our 40 minutes Sunlighten® infrared sauna detoxification programme with 30 minutes of gentle Manual Lymphatic Drainage. Begin in the soothing infrared warmth, encouraging perspiration, circulation and deep relaxation, before moving into Manual Lymphatic Drainage to support natural lymphatic flow and help ease feelings of puffiness, heaviness and fluid retention. Together, the treatments complement one another to promote relaxation, support circulation and lymphatic movement, and leave you feeling lighter, refreshed and resetWhat to Bring & What to Wear: -Please bring a towel with you for your sauna session. -For your comfort, you can wear whatever feels right for you, such as a crop top and shorts, underwear or swimwear. Lightweight clothing is ideal, allowing you to relax comfortably in the gentle warmth of the sauna. The most important thing is that you feel comfortable and at ease.