Manual Lymphatic Drainage & Reflexology

Service Description

This 60-minute treatment combines 30 minutes of focused Manual Lymphatic Drainage with 30 minutes of Reflexology for a deeply restorative full-body reset. The session begins with gentle lymphatic clearing at the neck and collarbone, followed by light, rhythmic techniques targeting one or two areas such as the abdomen (to ease bloating and support digestion) or the legs (to reduce fluid retention and heaviness). The treatment then transitions into reflexology, using targeted pressure points on the feet to stimulate the lymphatic system, digestive organs, and stress-response pathways. While lymphatic drainage works mechanically to move fluid and reduce congestion, reflexology supports the body neurologically by enhancing circulation and balance. Together, they amplify detoxification, reduce swelling, regulate the nervous system, and promote deep relaxation for a more effective, holistic result.